Free Guides
I'm very passionate about sharing as much information as possible to help you change your life - from people-pleasing and feeling tired to feeling empowered to live a full life.
01
The Boundary Workbook
Want to learn how to begin implementing boundaries in your life? Boundaries improve every single relationship in your life, including the relationship you have with yourself!
02
Dating for Connection
More than 65% of couples today meet online - it's no wonder that online dating is here to stay! We may not love it but it's super efficient if you know how to hack the process to find quality matches.
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If online dating feels daunting and hopeless, let me show you the strategies to make it not only more fun, but more efficient and effective in finding higher quality matches..
03
Words for the Year
Every single year I take the time and brainstorm on one to three words that guide me. I'm sharing my secrets with you - this workbook breaks down my exact process that I've been using for over 20 years!