4/ Journaling Prompts

Want some help with your journaling practice? Cecilia has you covered!

Each week Cecilia will release a short episode every Thursday dedicated to journaling prompts for the week.

This week's prompts are focused on the story you tell yourself:

  • what story gets in the way of your life?
  • what is the not good enough story?
  • who gave you this story? where does it come from?
  • what is the good enough story?
  • what experiences support this good enough story?
  • what is the difference between these two stories?
  • what does it feel like to be the author of your own stories?

Resources:

Submit your questions to be featured on the podcast: Question Submission Form

Connect with Cecilia Mannella on her Website 

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Disclaimer: The information provided in this podcast is for educational purposes only and should not be considered a substitute for professional advice. Always consult with a qualified therapist or healthcare provider for personalized guidance.